(相關(guān)資料圖)

　　瑜伽是一種達(dá)到身體、心靈與精神和諧統(tǒng)一的運(yùn)動(dòng)方式。那么你知道瑜伽用英語(yǔ)怎么說(shuō)嗎?

　　瑜伽英語(yǔ)說(shuō)法

　　yoga

　　瑜伽的相關(guān)短語(yǔ)

　　瑜伽體式 Asana ; A ; Yog-Asana ; YOGA ASANAS

　　理療瑜伽 Yoga Physical ; Yoga therapy ; Physiastrics yoga ; Yoga Physicing

　　瑜伽日志 Yoga Journal

　　三維瑜伽 Triyoga

　　球瑜伽 Fitball Yoga ; yaga ball

　　瑜伽的英語(yǔ)例句

　　1. Yoga can be used to strengthen the immune system.

　　瑜伽能增強(qiáng)人體免疫系統(tǒng)。

　　2. Yogis trained in Eastern meditative techniques can change their heart rate.

　　接受過(guò)東方冥想訓(xùn)練的瑜伽信徒能夠改變他們的心率。

　　3. A study of yoga leads naturally to meditation.

　　學(xué)習(xí)瑜伽自然會(huì)發(fā)展到進(jìn)行冥想。

　　4. She found peace through yoga and meditation.

　　她通過(guò)瑜伽和冥想找到了寧?kù)o。

　　5. Some people take up yoga to aid relaxation.

　　有些人通過(guò)練瑜伽來(lái)幫助放松.

　　6. He attends regular yoga classes.

　　他定期上瑜伽課.

　　7. I do two hours yoga every day.

　　每天我練兩小時(shí)瑜伽.

　　8. It"s better to do yoga in bare feet.

　　最好光著腳練瑜伽.

　　9. Astanga Yoga is a therapeutic physical exercise that focuses on breathing and relaxation.

　　八步功法瑜伽注重呼吸和放松，是一種舒緩身心的鍛煉方法。

　　10. She was involved in many New Age activities such as yoga and healing.

　　她參加了很多“新時(shí)代”活動(dòng)，如瑜伽和康復(fù)法。

　　11. On Thursday night she went to her yoga class, glad to have something to fill up the evening.

　　星期四晚上她去上了瑜伽課，很高興自己有事可做。

　　12. Many busy executives have begun to practice yoga and meditation.

　　許多忙碌的主管開(kāi)始練習(xí)瑜伽和冥想。

　　13. She found peace through yoga and meditation.

　　她通過(guò)瑜伽和冥想找到了寧?kù)o。

　　14. She"s into yoga and gardening.

　　她對(duì)瑜伽和園藝很著迷.

　　15. My yoga lesson begins in five minutes.

　　我五分鐘后上瑜伽課.

　　關(guān)于瑜伽的英文閱讀：夏季流行熱瑜伽

　　It’s one of the most oppressively hot and humid days of the year, and Joan Fessler is in a room where the heat is cranked up to 36.5 degrees. On purpose.

　　這是一年中最難以忍受的炎熱潮濕的天氣。瓊?費(fèi)斯勒在高達(dá)36.5度的房間里揮汗如雨——這是有目的的。

　　While everyone else is searching for ways to cool off, devotees of "hot yoga" spend class sweating through a series of stretches and poses in a room designed to be even hotter than Africa in the summer.

　　每個(gè)人都在尋找防暑降溫的辦法， 但“熱瑜伽”的信徒卻在房間里通過(guò)一系列的拉伸運(yùn)動(dòng)和姿勢(shì)，讓自己大量出汗。那些特殊設(shè)計(jì)的房間甚至比黑非洲還要熱。

　　"It"s difficult to explain.... You"re so at peace. It"s well worth the suffering," Fessler said after a recent workout at Bikram Yoga Baltimore, a studio in Cockeysville, Maryland.

　　“很難解釋這是為什么……，但能讓你的心靜下來(lái)。如此艱苦鍛煉很值得。”費(fèi)斯勒在巴爾的摩高溫瑜珈室內(nèi)完成最近的一次鍛煉之后如是說(shuō)。這個(gè)瑜伽室位于馬里蘭州的科基斯維爾。

　　In the Cockeysville yoga studio, instructors crank up the temperature and keep the humidity level in the 30 percent to 40 percent range, which is ideal for Bikram yoga, a series of 26 postures and two breathing exercises.

　　在科基斯維爾瑜伽室，瑜伽師將溫度調(diào)高，并將濕度保持在30%至40 %以內(nèi)。這對(duì)要完成26個(gè)姿勢(shì)和兩次呼吸練習(xí)的高溫瑜伽練習(xí)者而言是最理想的鍛煉條件。

　　About 20 people attended a recent noon class and within the first few minutes, everyone is sweating. It starts as beads of perspiration on foreheads. But most of them are drenched in sweat by the time the class members twist their arms and legs into the "eagle" pose.

　　約20人參加了這次中午的瑜伽練習(xí)。最初幾分鐘之內(nèi)，每個(gè)人都開(kāi)始出汗。開(kāi)始時(shí)，每個(gè)人都只是額頭上出現(xiàn)了汗珠。但當(dāng)他們扭曲雙臂和雙腿做出雄鷹一樣的姿勢(shì)時(shí)，大多數(shù)人被汗水濕透了。

　　Although it is known for being challenging, the Bikram style is helpful to those with joint problems and back pain.

　　雖然這種運(yùn)動(dòng)極具挑戰(zhàn)性，但這種高溫風(fēng)格的瑜伽對(duì)緩解關(guān)節(jié)和背部疼痛大有裨益。

　　"This kind of sweating is cleansing," an instructor says. "Your body starts to crave it."

　　“這種出汗是對(duì)身體的一種清潔。”瑜伽師說(shuō)：“你的身體渴望這種清潔。”

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